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Remember that famous saying, “all things aren’t created equal?” Although you may not know it, the person uttering those famous words was talking about BCBG shoes. Typically, words like superior, best, and ultimate are batted about and they tend to lose their meaning, unless of course you are talking about BCBG shoes. So why are these shoes so superior? Is it because of their name or their fabulous designers? You may just be surprised by the answers to these questions.
For ...
Most Westerners think of meditation as someone sitting down, cross legged with their eyes closed and probably chanting some kind of mantra over and over again.
But that is only one of the ways that people can practice meditation.
Meditating can also be performed standing up, lying down or walking.
Today, we're going to look at walking meditation. In this situation, the walking itself is the focus of your meditation, rather than a candle or a mantra or your breathing....
