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Self Improvement : So, what is culture shock?

The term "culture shock" originated in the 1950s. Basically it describes the physical and emotional discomforts that occur when someone moves from one cultural environment to another. There are several stages to culture shock which start when you first enter the new environment right through the acculturation process and back to re-adjustment when returning home. Culture shock has no steady line of progression. Each stage you go through can vary in length of time, or occur at clearly defined tim

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Self Improvement : Joining clubs. Do they work for you?

I chose to use my positive experiences with clubs when I relocated overseas and got involved with different clubs that suited my interests such as the dance club, the "Learn Korean" club, the singles club, the fitness club and of course last but not least, the badminton club.

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Self Improvement : What does it mean to be an expatriate? Part 2 - How to choose your paradise

As mentioned in Part 1, there are some countries that are very popular now amongst the expat community. They all have their own appeal and it can be quite confusing and stressful deciding as to where to start. My proposed 10-step program is designed to help you decide on a country you would like to make your paradise.

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Self Improvement : Ten Steps to Achieving your Personal Goals

Why should anyone have goals anyway, I sometimes hear people ask. Well there are quite a few reasons, but to put it in a nutshell, goal setting really does help you to plan and when you have a plan you can do something about it and that is what helps make dreams become your reality – putting a plan into action.

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Travel Tips : Living in Bahrain

For anyone considering living in Bahrain this article is an introduction to the country, the entry requirements and to living and working in Bahrain.

Travel (other) : Expat shopping

Sampling the local food in another country can be an eye opening and often rewarding experience for those expats who are willing to be open minded. Depending on what country you are living in as an expat, will depend on just how open minded you have to be.